← On the Go 20
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Maxwell Natural Wellness · Technical sheet
Maxwell On the Go 20
Health meal · 500 g · serving 50 g (about 10 servings)
$16.00 USD retail
About 10 servings · Rotary-endorsed
A pre-cooked, high-energy porridge that stays lower in sugar. Fortified with essential vitamins and minerals, gluten-free, diabetic-friendly, and endorsed by Rotary.
Benefits
- 15.9 g protein per 100 g
- High energy with a more measured sugar load (10 g / 100 g)
- Fortified with vitamins A, B-complex, C plus calcium, iron, selenium, and zinc
- Gluten-free and diabetic-friendly
- Endorsed by the Rotary Club
Ingredients
- Pre-cooked maize
- Soya flour
- Brown sugar
- Sorghum
- Fat powder (refined palm oil, glucose syrup, milk protein)
- Oat flour
- Soya isolate
- Vitamins and minerals
- Vanilla flavouring (vanilla flavour, dextrose, starch)
- Salt
Contains soya and milk. Made in a factory that uses peanuts and tree nuts.
How to use
- Ratio: 1 part meal to 2 parts water. Cold water works for a cold meal.
- Single serving: 3 heaped tablespoons (about 50 g) + 100 ml water.
- Stir and serve. Ready in minutes — no cooking stove required if you have boiled water.
Typical nutritional information
Per 100 g and per 50 g serving.
| Nutrient | Per 100 g | Per 50 g |
|---|---|---|
| Energy | 1 693 kJ | 846.5 kJ |
| Protein | 15.9 g | 8.0 g |
| Glycaemic carbohydrate | 62 g | 31 g |
| — of which total sugar | 10.0 g | 5.0 g |
| Total fat | 10.22 g | 5.1 g |
| Dietary fibre | 5.2 g | 2.6 g |
| Total sodium | 342 mg | 171 mg |
Vitamins
- Vitamin A857.2 µg / 100 g
- Vitamin B11.07 mg / 100 g
- Vitamin B21.088 mg / 100 g
- Vitamin B318.5 mg / 100 g
- Vitamin B61.7 mg / 100 g
- Folic acid (B9)850 µg / 100 g
- Vitamin B121.8 µg / 100 g
- Vitamin C121.8 mg / 100 g
Minerals
- Calcium1 016 mg / 100 g
- Iron12.7 mg / 100 g
- Selenium0.8 mg / 100 g
- Zinc7.8 mg / 100 g
Specifications
- Consumer pack
- 500 g
- Bulk packs
- 5 kg · 10 kg · 20 kg
- US retail
- $16 / 500 g
- Endorsement
- Rotary Club