← Maxwell 21
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Maxwell Natural Wellness · Technical sheet
Maxwell 21 Moringa Health Meal
Health meal · 1 lb (500 g) · serving 1.8 oz (50 g) · about 10 servings
$18.00 USD retail
About 10 servings · high fibre · very low sodium
A pre-cooked health meal with Moringa, Baobab, and Spekboom — high in dietary fibre and omega fatty acids, a source of 12 vitamins and 5 minerals, low cholesterol, and essentially sodium-free.
Benefits
- 12.3 g dietary fibre per 3.5 oz
- 14.5 g protein per 3.5 oz
- Very high in omega-3 and omega-6 fatty acids
- Source of 12 vitamins and 5 minerals
- Sodium under 5 mg / 3.5 oz · low cholesterol · gluten-free
Ingredients
- Pre-cooked non-GMO maize
- Non-GMO soya
- Sorghum
- Sugar
- Oats
- Fat powder (refined palm oil, glucose syrup, milk protein)
- Dextrose
- Vitamins and minerals
- Moringa
- Baobab
- Spekboom
- Flavouring
- Salt
Contains soya and milk. Made in a factory that uses peanuts and tree nuts.
How to use
- Ratio: 1 part Maxwell 21 to 2 parts water. Hot or cold.
- Single serving: 1.8 oz (50 g) (3 heaped tablespoons) + 3.4 fl oz (100 ml) water.
- Bulk: 11 lb (5 kg) into about 2.6 gal (10 L) boiled water, off the heat.
Typical nutritional information
Per 3.5 oz (100 g) and per 1.8 oz (50 g) serving.
| Nutrient | Per 3.5 oz | Per 1.8 oz (50 g) |
|---|---|---|
| Energy | 1 509 kJ | 754.5 kJ |
| Protein | 14.5 g | 7.25 g |
| Glycaemic carbohydrate | 50 g | 25 g |
| — of which total sugar | 12.3 g | 6.15 g |
| Dietary fibre | 12.3 g | 6.2 g |
| Omega-3 fatty acids | 630 mg | 315 mg |
| Omega-6 fatty acids | 4 450 mg | 2 225 mg |
| Cholesterol | < 1 mg | < 1 mg |
| Total sodium | < 5 mg | < 5 mg |
Vitamins
- Vitamin C92 mg / 3.5 oz
- Vitamin D38.6 µg / 3.5 oz
- Vitamin E13.2 mg / 3.5 oz
- Vitamin B121.6 µg / 3.5 oz
Minerals
- Calcium377 mg / 3.5 oz
- Iron17.0 mg / 3.5 oz
- Phosphorus835 mg / 3.5 oz
- Zinc6.0 mg / 3.5 oz
Specifications
- Consumer pack
- 1 lb (500 g)
- Bulk packs
- 11 lb · 22 lb · 44 lb
- US retail
- $18 / 1 lb