Health meal · 500 g
Maxwell 19 Original Health Meal
Moringa & Baobab
Diabetic-friendly
No preservatives
$19.00
About 10 servings · also packed in 5 kg, 10 kg, and 20 kg
The original Maxwell health meal — pre-cooked maize with honey powder, Moringa, Baobab, coconut, and cinnamon. All-natural, high in vitamins and minerals, with no preservatives, flavourings, or colourants.
- • 13.7 g protein per 100 g from maize, sorghum, and soya isolate
- • Moringa and Baobab for mineral density and a clean, green-citrus character
- • Honey powder and cinnamon instead of a heavy sugar load
- • No preservatives, flavourings, or colourants
The story
Maxwell 19 is the brand’s signature superfood porridge. It is the meal inside the Health Pack: a warm or cold bowl that leans on two African trees — Moringa and Baobab — plus coconut, honey, and cinnamon. It is formulated as everyday food, not a dessert shake: clean-label, diabetic-friendly, and built for people who want protein and micronutrients without a long ingredient list of additives.
How to use
- Ratio: 1 part health meal to 2 parts water. Serve hot or cold.
- Single serving: 3 heaped tablespoons (about 50 g) in a bowl.
- Add 100 ml boiling water (or cold water for a cold meal).
- Stir and serve. Bulk: 5 kg meal into 10 L boiled water, off the heat — about 75 servings.
Typical nutritional information
Per 100 g and per 50 g serving.
| Nutrient | Per 100 g | Per 50 g |
|---|---|---|
| Energy | 1 664 kJ | 832 kJ |
| Protein | 13.7 g | 6.9 g |
| Glycaemic carbohydrate | 59 g | 29.5 g |
| — of which total sugar | 13.0 g | 6.5 g |
| Total fat | 8.00 g | 4.0 g |
| — saturated fatty acids | 4.0 g | 2.0 g |
| — omega-3 fatty acids | 500 mg | 250 mg |
| — omega-6 fatty acids | 4 500 mg | 2 250 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Dietary fibre | 4.8 g | 2.4 g |
| Total sodium | 390 mg | 195 mg |
